At Growfit, we focus on delivering measurable health improvements, not just promises.
Our Story
We started as our own first success stories.
After losing over 20kg each, we faced the same confusion many do - misleading advice and one-size-fits-all plans that didn’t work.
So we built Growfit. A system rooted in science, not guesswork, designed to understand your body and deliver real results. This isn’t just a company, it’s our mission to make health simple and systematic for everyone.
Our Mission
With 85% of diseases linked to preventable metabolic issues, we believe health starts with awareness and responsibility.
We help people:
Understand their current health through body scans and blood biomarker analysis.
Reach their goals with high-protein meals, personalized nutrition, and fitness guidance.
Stay consistent with accountability and progress tracking.
The Growfit Ecosystem
Growfit brings together diagnostics, nutrition, and fitness - turning scattered services into a unified journey:
Nutrition
Expert-designed, calorie-counted, high-protein meals. Every recipe is balanced for macros, taste, and results.
BodyIQ
Comprehensive body scans and blood tests reveal your internal metrics - not just weight, but also fat, muscle, bone, and water composition.
Tracking & Accountability
Regular scans, check-ins, and reminders keep you aligned with your goals and help you adjust as needed.
Coming Soon
Our Vision
We believe preventive care should be:
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Aspirational: People should want to care for themselves, not feel forced.
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Data-driven: Health decisions should be based on biomarkers, not trends.
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Delightful: Every experience, from meals to scans, should feel premium and empowering.
Meet the Team
Nikhil Guria
Co-Founder
A passionate foodie who struggled with obesity during the pandemic. Went on a fitness journey to reduce 20kg+ and now channeling his transformation into building Growfit.
Chinmaya Pati
Co-Founder
Successfully reduced his body age by 2 years. He has invested over 3 years exploring food and fitness to achieve science backed results. Now committed to helping others achieve similar transformations.
Tanmay Anil Gawas
Sports Nutritionist
Former national-level athlete and certified sports nutritionist with over 5 years of experience creating meals that combine taste and nutrition.
Join Us in Transforming Preventive Health
Growfit is more than a company - it’s a movement for smarter, personalized, and enjoyable health outcomes. We’re just getting started.
Contact Us
Email: [email protected]
Mob/Whatsapp: +91-7892489429
Office: HSR Layout, Sector 2, Bangalore, India